cjkmom's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012

221.0 lb Lost so far: 9.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

184 kcal

Fat: 2.03g | Prot: 5.51g | Carb: 37.51g. Breakfast: Multigrain Bread, Jelly (All Flavors), Coffee. more...

4021 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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cjkmom's weight history