Weigh In record (no journal entry) for 01 April 2012
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229.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1797 kcal
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Fat: 80.39g | Prot: 69.99g | Carb: 205.53g.
Breakfast: Coffee (Brewed From Grounds), Healthy Balance Bottled Grape Juice Cocktail, Creamy Peanut Butter, 100% Whole Grain Sliced Bread. Dinner: Low Sodium Green String Beans (Canned), Cornbread (Dry Mix, Prepared), Original BBQ Sauce, Pork Roast, Baby Carrots, KRO SHRED SHARP CHS, WESTERN J2G FRENCH 30125, Light Ranch Reduced Fat Dressing, Lettuce, 1% Low Fat Milk. Snacks/Other: Lindor Dark Chocolate Truffles, Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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