Weigh In record (no journal entry) for 01 April 2012
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191.2 lb
Lost so far: 1.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1873 kcal
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Fat: 135.86g | Prot: 79.11g | Carb: 86.37g.
Breakfast: Apples, Original Cream Cheese, Cream (Half & Half) , Butter (Salted) , Instant Coffee (made from Powdered), Fried Egg. Lunch: Fat Free Balsamic Vinaigrette Dressing, Cooked Salmon, Lettuce. Dinner: Original Cream Cheese, Salsa, Fried Egg, Fuji Apples, Instant Coffee (made from Powdered), Cream (Half & Half) . more...
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losing 9.8 lb a week
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nubian queen's weight history
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