Weigh In record (no journal entry) for 11 August 2017
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266.8 lb
Lost so far: 13.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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1650 kcal
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Fat: 63.00g | Prot: 64.00g | Carb: 216.00g.
Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Ramona's Hot Green Chile Burrito with Potato & Cheese, Nissin Bowl Noodles Hot & Spicy with Shrimp. more...
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losing 1.4 lb a week
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