Weigh In record (no journal entry) for 11 August 2017
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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478 kcal
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Fat: 12.62g | Prot: 24.98g | Carb: 66.94g.
Breakfast: Carne Mechada, Pan Francés, Zanahoria, Cebollas, Lechuga de Hoja Verde, Marolio Fideos Tirabuzón. more...
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losing 5.4 lb a week
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cielora's weight history
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