Weigh In record (no journal entry) for 11 August 2017
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96.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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1619 kcal
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Fat: 69.00g | Prot: 189.26g | Carb: 105.90g.
Breakfast: Leche Descremada Protein, Yogur con Cereal Muesli, Herbalife Batido, Herbalife Personalized Protein Powder, Pulver Omelette. Lunch: Cocinero Aderezo Light para Ensaladas Aceto y Oliva, Ensalada de Verduras Mixtas, Lentejas Cocidas, Zanahoria, Tomates, Sancor Queso de Máquina, Pan Rallado, Zucchini. Dinner: Tomates Cherry, Clara de Huevo, Pata Muslo, Sancor Queso de Máquina, Cabaña Argentina Jamón Cocido, Calabaza, Espárragos (Crudos, Congelados), Zanahorias (Congeladas), Almendras, Nueces. Snacks/Other: Pulver Omelette, Arándanos, Fresas, Leche Descremada Protein, Yogur con Cereal Muesli, Leche Descremada Protein, Yogur con Cereal Muesli. more...
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losing 18.5 lb a week
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Magalí Rocío ~'s weight history
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