griffin2001's Journal, 31 March 2012

124.0 lb Lost so far: 15.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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971 kcal

Fat: 24.64g | Prot: 35.21g | Carb: 158.36g.   Lunch: Fish Sticks - Wheat Free Gluten Free Recipe, Creamy Parmesan Risotto, G2 Fruit Punch. Dinner: 4 Cheese Mexican, Sour Cream, Orange Soda, Zesty Chicken Gumbo Soup (50% Less Sodium). Snacks/Other: Gluten Free Oatmeal Raison Cookies. more...

1518 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...