Weigh In record (no journal entry) for 11 August 2017
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124.8 lb
Lost so far: 7.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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826 kcal
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Fat: 21.50g | Prot: 46.00g | Carb: 100.40g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend. Dinner: Weight Watchers Thin Crust Cheese Pizza. Snacks/Other: Sutter Home Moscato, Kirkland Signature Raw Almonds. more...
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gaining 5.6 lb a week
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Zumba Queen 3's weight history
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