Weigh In record (no journal entry) for 11 August 2017
|
134.7 lb
Lost so far: 9.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2017:
|
561 kcal
|
Fat: 31.59g | Prot: 17.84g | Carb: 51.62g.
Lunch: Torta de Limão com Merengues, Ovo Mexido. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derodriguues's weight history
|