Weigh In record (no journal entry) for 24 February 2012
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247.0 lb
Lost so far: 53.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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850 kcal
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Fat: 17.77g | Prot: 42.45g | Carb: 130.15g.
Breakfast: Egg White, Low Fat Turkey Bacon, Cooked Mushrooms (Fat Not Added in Cooking), Sweet Red Peppers, Green Peppers, Trop50 Juice (50% Less Sugar, Some Pulp), Hazelnut Creamer, Sweet Onions, Coffee (Brewed From Grounds). Dinner: Casual Cuisine Traditional Deluxe Pizza, Select Harvest Light Vegetable and Pasta Soup. Snacks/Other: Sugar Free Creme Brulee Rice Pudding, True Fruit - Tropical Medley, Kosher Dill Pickles. more...
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losing 1.9 lb a week
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