sharrr's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
180.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
202 kcal Fat: 11.33g | Prot: 11.67g | Carb: 13.78g.   Breakfast: low fat cream cheese, low fat cream cheese, wheat crackers, chicken. more...
losing 2.8 lb a week

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