Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wnterheart
Journal
31 Mar 12
wnterheart's Journal, 31 March 2012
wnterheart's Profile
< Previous Entry
|
Next Entry >
Heck yeah.. still in the right neighborhood of weight.
162.6 lb
Lost so far:
3.0 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2012:
1157 kcal
Fat: 39.96g | Prot: 46.66g | Carb: 147.77g.
Lunch:
Hand Tossed Pizza Pepperoni/Light Cheese.
Dinner:
Baked Potato (Peel Eaten).
Snacks/Other:
Nestle Milo Nutritional Energy Drink, Original Beef Steak.
more...
1921 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 5 hours, Resting - 18 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wnterheart's weight history
view complete history