Weigh In record (no journal entry) for 11 August 2017
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140.7 lb
Lost so far: 17.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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403 kcal
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Fat: 31.12g | Prot: 26.94g | Carb: 3.60g.
Breakfast: Coffee with Milk, Enterprise Bits O Bacon, Scrambled Egg. more...
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losing 2.3 lb a week
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Sumari Boonzaaier's weight history
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