Weigh In record (no journal entry) for 10 August 2017
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99.4 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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1179 kcal
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Fat: 23.86g | Prot: 165.41g | Carb: 73.64g.
Breakfast: Pulver Omelette, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Zucchini, Zanahoria, Pata Muslo. Dinner: Champiñones, Repollo Verde, Col Roja, Merluza Hervida o al Horno, la Paulina Queso en Hebras Mini, Rúcula, Tomate Seco, Arroz Blanco (de Grano Corto, Cocido). Snacks/Other: Whey Protein, Avena Tradicional, Clara de Huevo, Mantequilla de Maní, Frutos Secos, Herbalife Batido, Herbalife Personalized Protein Powder, Fresas. more...
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gaining 23.1 lb a week
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Magalí Rocío ~'s weight history
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