Weigh In record (no journal entry) for 09 August 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2017:
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1257 kcal
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Fat: 33.61g | Prot: 40.88g | Carb: 203.99g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Pan Integral, Pan de Salvado, Café con Leche Descremada. Lunch: Empanada de Pollo, Empanada de Verdura. Snacks/Other: Banana, BC Mermelada de Arándano, CasanCrem CasanCrem Light, Bimbo Tostadas Light Salvado, Té Endulzados con Edulcorante de Bajas Calorías, Mogul Gomitas Conitos, Misky Gomitas, Manzana. more...
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1922 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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florenrique's weight history
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