Weigh In record (no journal entry) for 31 March 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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680 kcal
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Fat: 50.84g | Prot: 38.54g | Carb: 12.12g.
Breakfast: Colby Jack Cheese, Parmesan Kraft, Green Onions, Red Onion, Avocado, Oscar Mayer Turkey Bacon, Tomato, Green Pepper, Red Pepper, Mushrooms, Large Egg. more...
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losing 9.8 lb a week
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