Weigh In record (no journal entry) for 23 March 2010
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1186 kcal
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Fat: 24.11g | Prot: 50.02g | Carb: 201.57g.
Lunch: orange, red apple, apple, banana, yoplait, cheez-it, v8, turkey, ham and cheese sandwich. more...
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steady weight
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Borsheck's weight history
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