Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fauxtudor
Journal
23 Mar 10
fauxtudor's Journal, 23 March 2010
fauxtudor's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2010
119.4 lb
Lost so far:
5.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2010:
1304 kcal
Fat: 43.51g | Prot: 81.32g | Carb: 125.17g.
Breakfast:
Glazed Yeast Leavened Doughnuts (Includes Honey Buns).
Dinner:
Cabernet Sauvignon Wine, Potato French Fries, walleye.
Snacks/Other:
Sweet or Dark Chocolate, Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, caramel steamee.
more...
1679 kcal
Activities & Exercise:
Sitting - 6 hours, Desk Work - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fauxtudor's weight history
view complete history