Kvandusen719's Journal, 10 August 2017

200.6 lb Lost so far: 64.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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370 kcal

Fat: 8.00g | Prot: 14.00g | Carb: 67.00g.   Breakfast: Fresh & Easy Cut Mango, Luna Luna Protein Bar - Chocolate Peanut Butter. more...

2384 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...