Weigh In record (no journal entry) for 07 April 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1367 kcal
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Fat: 50.70g | Prot: 96.84g | Carb: 135.55g.
Breakfast: Cappuccino, Camil Bolacha de Arroz Integral. Lunch: Congelados da Sônia Kafta de Carne, Lasanha de Berinjela. Snacks/Other: Cappuccino. more...
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anacbenites's weight history
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