Weigh In record (no journal entry) for 23 March 2010
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166.8 lb
Lost so far: 49.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1903 kcal
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Fat: 81.74g | Prot: 66.35g | Carb: 221.51g.
Breakfast: Whole Milk, Coffee. Lunch: Mexi-Fries (Regular), Chicken Soft Taco, Root Beer. Dinner: Bean with Bacon Soup (Prepared with Water, Dehydrated), Cornbread (Home Recipe). Snacks/Other: Caffe Latte (Grande). more...
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losing 21.0 lb a week
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kevinlyoung's weight history
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