Weigh In record (no journal entry) for 31 March 2012
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138.5 lb
Lost so far: 39.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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676 kcal
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Fat: 11.50g | Prot: 39.75g | Carb: 101.00g.
Breakfast: Calcium Fat Free Skim Milk, Old Fashioned Oats, Organic Maple Syrup, Ham, Sliced, 5-Hour Energy Drink. Lunch: Mini Babybel Cheddar Semisoft Cheese, La Band Fat Free, Original Taco Seasoning Mix, Ground Beef (93% Lean / 7% Fat). more...
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gaining 1.4 lb a week
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