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NickyLynn
Journal
23 Mar 10
NickyLynn's Journal, 23 March 2010
NickyLynn's Profile
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Weigh In record (no journal entry) for 23 March 2010
244.0 lb
Lost so far:
6.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2010:
1516 kcal
Fat: 60.51g | Prot: 39.54g | Carb: 208.62g.
Lunch:
cheese pizza bread.
Dinner:
Mexican Pizza.
Snacks/Other:
grape juice, mcdonalds iced coffe.
more...
3882 kcal
Activities & Exercise:
Standing - 1 hour, Cooking - 30 minutes, Playing Video Games - 4 hours, Playing Outside - 30 minutes, Sitting - 5 hours, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes.
more...
losing 2.8 lb a week
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