NickyLynn's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
244.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:
1516 kcal Fat: 60.51g | Prot: 39.54g | Carb: 208.62g.   Lunch: cheese pizza bread. Dinner: Mexican Pizza. Snacks/Other: grape juice, mcdonalds iced coffe. more...
3882 kcal Activities & Exercise: Standing - 1 hour, Cooking - 30 minutes, Playing Video Games - 4 hours, Playing Outside - 30 minutes, Sitting - 5 hours, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...
losing 2.8 lb a week

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