Weigh In record (no journal entry) for 18 March 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2012:
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2299 kcal
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Fat: 132.33g | Prot: 111.33g | Carb: 174.00g.
Breakfast: Bacon, sugar, flax seed, fat free yogurt, whole milk, banana, 4 Berry Blend, spinach. Lunch: frittata, peanut butter, Cheddar Cheese, cream cheese, Cucumber (Peeled), Chili with Beans (Canned). Dinner: olive oil, carrot, cauliflower, Parmesan Cheese, chicken breast. Snacks/Other: soft serve ice cream, Cucumber (Peeled), hummus. more...
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2700 kcal
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Activities & Exercise:
Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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