Weigh In record (no journal entry) for 09 August 2017
|
130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 August 2017:
|
2352 kcal
|
Fat: 84.17g | Prot: 63.85g | Carb: 243.27g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Cashew Butter, Honey, Granny Smith Apples. Lunch: Beanitos Baked White Bean Crunch Mac N' Cheese, Brookside Dark Chocolate Acai with Blueberry, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Marta's Calhoun White Chili. Dinner: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...
|
|
1632 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|