Weigh In record (no journal entry) for 03 August 2017
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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509 kcal
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Fat: 12.58g | Prot: 19.13g | Carb: 84.96g.
Breakfast: Manaos Gaseosa, Naranjas. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Grandiet Galletas de Arroz Integral. Dinner: Queso Fresco, Tomates, Grandiet Galletas de Arroz Integral. more...
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losing 10.8 lb a week
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cielora's weight history
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