Weigh In record (no journal entry) for 09 August 2017
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110.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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727 kcal
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Fat: 49.15g | Prot: 47.66g | Carb: 26.27g.
Breakfast: NaturGreen Aceite de Coco Virgen, Now Foods Xilitol, Extracto de Vainilla, Nuez Moscada, Pimienta Negra, Canela, Cúrcuma, Leche de Coco. Lunch: Hacendado Tomate Doble Concentrado, Huevo, Emperador a la Plancha, Coliflor, Cebollas, Pimiento Rojo, Langostinos. more...
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steady weight
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