Weigh In record (no journal entry) for 31 March 2012
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175.3 lb
Lost so far: 22.9 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2012:
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2373 kcal
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Fat: 109.43g | Prot: 51.96g | Carb: 299.10g.
Breakfast: Skimmed-Milk, Strawberry Crunch. Lunch: Pears, Bananas, Apples, Tomatoes, Extra Light Mayonnaise, Multiseed Deli Rolls, Corned Beef. Dinner: Crispy Bake Pork Pie. Snacks/Other: Wispa Gold, kinder, strawberries, cadbury bunnies, Caramel Egg. more...
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losing 3.5 lb a week
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