Mlle Leacock's Journal, 09 August 2017

140.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 55.34g | Prot: 59.34g | Carb: 74.89g.   Breakfast: Blueberries, Hard-Boiled Egg. Lunch: Sweet Red Peppers, Colavita Balsamic Vinegar, Chicken Breast, Honey, Kirkland Signature Organic Extra Virgin Olive Oil. Dinner: Organic Ketchup, Cardinal Angus Beef Burgers, Gluten Free Hamburger Bun. more...

1769 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...