Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
87dpi
Journal
31 Mar 12
87dpi's Journal, 31 March 2012
87dpi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2012
180.8 lb
Lost so far:
7.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2012:
1027 kcal
Fat: 45.58g | Prot: 53.14g | Carb: 104.90g.
Breakfast:
Edle Matjesfilets, Fettreduzierter Milchkaffee.
Lunch:
Apfel.
Dinner:
Heringsfilets in Curry-Sauce, Bierschinken, Brötchen.
more...
1998 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 23.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
87dpi's weight history
view complete history