Weigh In record (no journal entry) for 09 August 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2017:
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1043 kcal
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Fat: 11.48g | Prot: 40.70g | Carb: 206.00g.
Breakfast: Pink Lady Apples, Fage Total 0% Greek Yogurt, Quaker Old Fashioned Oats, Sunsweet Ones California Prunes, Blueberries, Coffee with Milk, Tea with Milk. Lunch: Kallo Organic Savoury Rice Cakes, Campbell's Chicken Mushroom Barley Soup. Dinner: Fage Total 0% Greek Yogurt (Container), Wrap-itz Sun Dried Tomato Wraps, Grilled Chicken, Broccoli, Carrots. Snacks/Other: Bananas. more...
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1923 kcal
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Activities & Exercise:
Wattbike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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_judes's weight history
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