Weigh In record (no journal entry) for 23 March 2010
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 March 2010:
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1450 kcal
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Fat: 52.33g | Prot: 52.09g | Carb: 208.00g.
Breakfast: fat free milk, coffee mate fat free, honey nut cheerios. Lunch: melon, land o' lakes light american, wheat bread. Dinner: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: milka, mini chips. more...
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2194 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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