Suzeque's Journal, 30 March 2012

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Weigh In record (no journal entry) for 30 March 2012

150.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:

784 kcal

Fat: 24.88g | Prot: 47.99g | Carb: 90.69g. Lunch: Paradise Point Smoothie with Splenda. Dinner: Low Fat Milk, Grilled Chicken Salad. more...

2172 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 30 March 2012

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