T2001j's Journal, 30 March 2012

190.6 lb Lost so far: 18.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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2019 kcal

Fat: 50.04g | Prot: 44.44g | Carb: 215.97g.   Breakfast: Cinnamon Rolls. Lunch: Dinner Rolls, Flamas. Dinner: Steak Fries, Hamburger on Bun. Snacks/Other: Champagne, Fruit Punch Thirst Quencher Instant Mix. more...

2519 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...