Weigh In record (no journal entry) for 09 August 2017
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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379 kcal
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Fat: 10.98g | Prot: 9.76g | Carb: 64.43g.
Breakfast: Молоко (Цельное Молоко), Черника, Good Food Миндаль Сушеный, Мёд, Овсяная Каша на Воде, Малина. more...
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losing 4.6 lb a week
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i.senat111's weight history
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