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j__aragon
Journal
30 Mar 12
j__aragon's Journal, 30 March 2012
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Weigh In record (no journal entry) for 30 March 2012
342.0 lb
Lost so far:
0 lb
.
Still to go:
142.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2012:
1573 kcal
Fat: 41.69g | Prot: 69.02g | Carb: 245.03g.
Breakfast:
banana, milk, Quaker Oatmeal Squares.
Lunch:
fresco chicken, Fresco Bean Burrito.
Dinner:
Grilled Chicken Salad.
Snacks/Other:
Granny Smith Apples, 100% White Corn Restaurant Style Tortilla Chips.
more...
4091 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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