Weigh In record (no journal entry) for 08 August 2017
|
151.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
2065 kcal
|
Fat: 79.69g | Prot: 151.36g | Carb: 177.93g.
Breakfast: Electrolit Suero Rehidratante, Spinach, Egg, FUD Tocino Ahumado. Lunch: Cucumber (Peeled), Chicken Stock Cubes (Dry, Dehydrated), Zucchini (with Salt, Drained, Cooked, Boiled), Chicken Breast Meat (Broilers or Fryers), Pasta with Carbonara Sauce. Dinner: Starbucks Ensalada de Pollo y Pasta. Snacks/Other: MuscleTech Platinum Whey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissaelaine26's weight history
|