Weigh In record (no journal entry) for 30 March 2012
|
194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
721 kcal
|
Fat: 43.73g | Prot: 46.56g | Carb: 35.76g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Tea (Brewed, Decaffeinated) . Dinner: Instant Coffee (made from Powdered), Cream (Half & Half) , Fuji Apples, Beef T-Bone Steak (Trimmed to 1/8" Fat). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nubian queen's weight history
|