Weigh In record (no journal entry) for 08 August 2017
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110.9 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1674 kcal
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Fat: 44.53g | Prot: 103.63g | Carb: 233.16g.
Breakfast: Aguacate, Bimbo Linaza, Isadora Frijoles Refritos Bayos, Café, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Kirkland Signature Leche de Soya, Avena. Lunch: Aguacate, Ensaladilla Rusa, Tortillas de Maíz. Dinner: Verduras Mezcladas (Congeladas), Tortilla de Harina, Soja Texturizada, de Cello Espagueti Integral. Snacks/Other: Kirkland Signature Leche de Soya, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
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losing 1.0 lb a week
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Tayel N's weight history
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