portulaca's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
150.5 lb Lost so far: 8.9 lb.    Still to go: 15.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2012:
1105 kcal Fat: 40.93g | Prot: 46.93g | Carb: 136.63g.   Breakfast: nonfat vanilla latte grande, blueberry scone. Lunch: kombucha, tostitos salsa, flour tortilla, campanari tomato, mozzarella, olives, ground chicken, light sour cream. more...
losing 1.0 lb a week

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