Weigh In record (no journal entry) for 30 March 2012
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1506 kcal
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Fat: 46.94g | Prot: 38.45g | Carb: 232.46g.
Breakfast: Belgian Chocolate Thins - Milk, Black Tea Bags, 1% Fat Milk, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Fitnesse Honey & Nut Cereal. Lunch: Lettuce, Vegetable Curry, Dhal Paratha. Dinner: Dhal Paratha, Vegetable Curry, Lettuce. Snacks/Other: York Dark Chocolate Covered Peppermint Patties, Crinkle Cut French Fries. more...
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steady weight
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