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zaxxon12
Journal
23 Mar 10
zaxxon12's Journal, 23 March 2010
zaxxon12's Profile
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Weigh In record (no journal entry) for 23 March 2010
267.2 lb
Lost so far:
7.8 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2010:
1932 kcal
Fat: 52.72g | Prot: 60.10g | Carb: 311.87g.
Breakfast:
Grape Nuts, Fruit on the Bottom Yogurt - Strawberry, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half).
Lunch:
Tropical Skittles, Lasagna with Meat and Sauce Entree (Frozen).
Dinner:
Steamfresh Premium Selects Brussels Sprouts.
Snacks/Other:
Apple Cider, No Sugar Added Fruit Bars, Cheese Danish.
more...
2952 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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