zaxxon12's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
267.2 lb Lost so far: 7.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:
1932 kcal Fat: 52.72g | Prot: 60.10g | Carb: 311.87g.   Breakfast: Grape Nuts, Fruit on the Bottom Yogurt - Strawberry, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tropical Skittles, Lasagna with Meat and Sauce Entree (Frozen). Dinner: Steamfresh Premium Selects Brussels Sprouts. Snacks/Other: Apple Cider, No Sugar Added Fruit Bars, Cheese Danish. more...
2952 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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