Weigh In record (no journal entry) for 30 March 2012
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215.5 lb
Lost so far: 44.4 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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558 kcal
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Fat: 22.29g | Prot: 31.31g | Carb: 59.95g.
Breakfast: Bananas. Lunch: Italian Bread, Fresh Grilled Chicken Salad, Ranch Dressing (2 oz). more...
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losing 7.0 lb a week
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Jason S's weight history
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