Weigh In record (no journal entry) for 30 March 2012
|
214.0 lb
Lost so far: 10.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 March 2012:
|
1224 kcal
|
Fat: 65.91g | Prot: 131.30g | Carb: 22.15g.
Breakfast: cheddar cheese, scrambled egg. Lunch: cheddar cheese, salad. Dinner: buffalo wings no sauce, salad. Snacks/Other: carb smart vanilla ice cream, miracle whip, tuna. more...
|
losing 14.0 lb a week
|
Comments
Wow! Congrats on the continued losses!! Yay!
30 Mar 12 by member: DLynneGarner
|
30 Mar 12 by member: poetessmisty
|
30 Mar 12 by member: codechick
|
:) thank you! This is so great!
30 Mar 12 by member: poetessmisty
|
Happy 10-lb Milestone!!!! You're doing SO GREAT!!!!!!
31 Mar 12 by member: Roobert
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poetessmisty's weight history
|