Patrishka's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012

104.9 lb Lost so far: 22.5 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:

458 kcal

Fat: 24.70g | Prot: 46.83g | Carb: 9.98g. Breakfast: Fried Egg. Lunch: carrot, beets, salmon. more...

1160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Patrishka's weight history