Weigh In record (no journal entry) for 30 March 2012
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167.0 lb
Lost so far: 63.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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984 kcal
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Fat: 69.17g | Prot: 68.04g | Carb: 19.54g.
Breakfast: heavy cream, soy sauce, spaghetti squash, onion, egg, butter. Lunch: Butter, real mayonnaise, solid white albacore tuna, celery, celery. more...
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steady weight
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tkls0514's weight history
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