Weigh In record (no journal entry) for 08 August 2017
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259.3 lb
Lost so far: 137.1 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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547 kcal
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Fat: 18.70g | Prot: 23.28g | Carb: 87.55g.
Dinner: Sonnenblumenöl, Spitzkohl, Zwiebeln, Tomaten, Cocktailtomaten, Rispentomaten, Karotten, Knollensellerie. more...
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losing 9.3 lb a week
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 Comments
08 Aug 17 by member: Viviace
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Bei der Richtung bleiben. Hab einen freundlichen Tag.
08 Aug 17 by member: Angy0307
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10 Aug 17 by member: schoko ade
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