somervilles1's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
175.0 lb Lost so far: 35.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
165 kcal Fat: 6.00g | Prot: 13.00g | Carb: 18.00g.   Breakfast: Spicy Black Bean Burger, Fresh Grilled Green Beans. more...
losing 0.4 lb a week

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