Weigh In record (no journal entry) for 07 August 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1469 kcal
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Fat: 40.46g | Prot: 119.24g | Carb: 158.70g.
Breakfast: Banana, La Serenísima Leche Descremada, Mervick Whey Protein (Proteína de Suero en Polvo). Lunch: Merluza a la Romana, Puré de Papa. Dinner: Knorr Quick Light Arvejas. Snacks/Other: Ser Yogurt Firme. more...
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losing 0.8 lb a week
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bolognini.ariel's weight history
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