Weigh In record (no journal entry) for 07 August 2017
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233.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2017:
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1569 kcal
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Fat: 61.16g | Prot: 102.16g | Carb: 156.97g.
Breakfast: Kroger Deluxe Frozen Yogurt Vanilla, Designs For Health Carniclear, Designs For Health L-Glutamine Powder, Designs For Health GI-Revive Dietary Supplement, Designs For Health Hydrolyzyme, Water, Designs for Health PurePaleo Protein Chocolate. Lunch: Welch's Essence Sparkling Orange Pineapple, Lay's Sour Cream & Onion Potato Chips, French's Classic Yellow Mustard, Marketside Shredded Iceberg Lettuce, Kraft American Cheese Slice, Flatout Hungry Girl 100% Whole Wheat with Flax Flatbread, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Kraft Finely Shredded Parmesan Cheese, Birds Eye Steamfresh Whole Grain Brown Rice, Olive Garden Signature Italian Dressing, Marketside Premium Romaine Salad, Sanderson Farms Thinly Sliced Chicken Breast Fillets. Snacks/Other: Naturegg Eggs, Hershey's Kit Kat (Large Size), Jell-O Sugar Free Low Calorie Gelatin Snacks, Rold Gold Pretzel Sticks. more...
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gaining 11.2 lb a week
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